A LITTLE FOOD FOR THOUGHT

A LITTLE FOOD FOR THOUGHT

A LITTLE FOOD FOR THOUGHT You Are What You Eat (And So Is Your Brain) We all know that eating well is good for your health, but did you also know that it’s good for your ability to learn and remember? According to research published in the Frontiers of Behavioral...
CAN SPACED REPETITION IMPROVE MEMORY?

CAN SPACED REPETITION IMPROVE MEMORY?

CAN SPACED REPETITION IMPROVE MEMORY? There are dozens of different study tricks, and all of them have some merit. Of course, they don’t all work the same way for different people. It’s important to know your particular learning style so you can find the study tricks...

MEMORY AND RECALL – TRY SOME PEPPERMINT When it comes to memory and recall, there are dozens (or maybe hundreds) of clever tricks to help improve your ability to remember important information. There’s the old string-around-the-finger trick to help you remember to...
Feeling Anxious for an Exam? You’re Normal!

Feeling Anxious for an Exam? You’re Normal!

Feeling Anxious for an Exam? You’re Normal! Not many people would admit to enjoying the process of taking a test. For most of us, test-taking is an uncomfortable process which we endure to achieve a goal. To some degree, almost everyone feels anxiety when it comes to...