TEST STRESS? GET A GOOD NIGHT’S SLEEP

TEST STRESS? GET A GOOD NIGHT’S SLEEP

TEST STRESS? GET A GOOD NIGHT’S SLEEP One important step for handling test anxiety is to be certain you get a good night’s sleep. While that might seem like a simple enough goal, achieving a good result takes a little investment of thought and time. To make sure...
CAN SPACED REPETITION IMPROVE MEMORY?

CAN SPACED REPETITION IMPROVE MEMORY?

CAN SPACED REPETITION IMPROVE MEMORY? There are dozens of different study tricks, and all of them have some merit. Of course, they don’t all work the same way for different people. It’s important to know your particular learning style so you can find the study tricks...
Feeling Anxious for an Exam? You’re Normal!

Feeling Anxious for an Exam? You’re Normal!

Feeling Anxious for an Exam? You’re Normal! Not many people would admit to enjoying the process of taking a test. For most of us, test-taking is an uncomfortable process which we endure to achieve a goal. To some degree, almost everyone feels anxiety when it comes to...